Commercial Packages
Entry — Audit & Align (Free)
A free diagnostic conversation with your HR/L&D buyer: a gap analysis of your current wellbeing stack, a mental fitness assessment for your leadership population, and a bespoke pilot design with an ROI framework. Optionally add the keynote, The Leader's Operating System .
Core — Mental Fitness Circles
Our flagship group programme: 8–10 participants per cohort over a 6-month commitment. Includes Monthly 90-minute Integration Labs (remote) structured around check-in, themed practice, peer reflection and a weekly micro-experiment, plus Quarterly In-Person Resets — half-day facilitated deep-dives that feel like a studio or sanctuary . Participants receive the full Micro-Practice Toolkit of audio guides, decision frameworks and recovery protocols, while sponsors receive anonymised quarterly briefings only .The 6-month curriculum arc progresses domain-by-domain: Baseline · Focus · Regulation · Confidence · Recovery · Integration .
Premium — 1:1 Integrated Transformation
Confidential individual coaching, co-delivered by David and Fran, available as 3, 6 or 12-month programmes. Includes a full baseline assessment plus nutrition protocol, quarterly resets, a leadership action plan, and optional anonymised sponsor briefings .
Corporate Sponsor Model — Sponsor Seats, Not Programmes
For organisations, we reframe the buy: instead of another internal initiative, you sponsor confidential, high-trust Circle seats that build sustainable performance habits and reduce burnout-driven attrition . Three procurement-friendly tiers:
1) Seat Bundle
annual Circle seats with monthly labs and quarterly resets; best for retention and leadership support
2) Seat Bundle + Keynote
adds an in-person keynote/provocation and facilitated Q&A; best for a culture signal or launch moment
3) Anchor Sponsor
adds a quarterly sponsor briefing and optional manager enablement clinic; best for strategic partnership
Our design principle:
HR pays, participants experience something human .
Light-Touch Impact Measurement
We measure credibly without disrupting the human experience: pre/mid/post pulse self-reports on stress, energy, sleep, focus, confidence and decision clarity, monthly practice-adoption tracking, and quarterly sponsor briefings with aggregated patterns — protecting individual confidentiality at every stage .
Ideal For
Mid-market organisations (100–2,000 employees) with leadership development ambitions; HR and L&D Directors who need measurable behaviour change, not another app; people leaders facing burnout-driven attrition; organisations with low EAP uptake among senior leaders; forward-thinking boards treating mental fitness as strategy, not compliance; and founders and executives seeking a confidential, high-quality transformation journey
